Choose your workout 💪
Bicep Curl
Squat
Push-up
Sit-up
Lateral Raise
Overhead Press
Leg Raise
Knee Raise
Knee Press
Crunch
▼
▶
Start
Heart Rate
85
BPM
bpm
99
SpO₂
%
Live · BPM
0s
30s
60s
Current Set
Reps
0
3/5
Sets
50
Target
1:20
Rest
Ready
Select an exercise and press Start.
Workout Time
00:00
Exercise Demo
<
Select exercise
>
Target Muscles
Select an exercise
60%
done
Daily Goal
18
/ 30 min
6
exercises
Calories
0
kcal