/* ════════════════════════════════════════
   DASHBOARD EXTRAS v5
   Full CSS Grid layout — zero overlaps at any zoom
   Structure:
   ════════════════════════════════════════ */

/* ── Reset old absolute layout ── */
.mirror-frame {
  position: fixed !important;
  top: 60px !important;
  left: 0; right: 0; bottom: 0;
  height: calc(100vh - 60px) !important;
  overflow: hidden;
}

/* ── Override ALL old absolute panel positions ── */
.panel-health, .panel-avatar, .panel-reps,
.panel-feedback, .panel-goal, .panel-duration, .panel-cals {
  position: static !important;
  top: auto !important; bottom: auto !important;
  left: auto !important; right: auto !important;
  transform: none !important;
  width: 100% !important;
}

/* ════════════════════════════════════════
   GRID WRAPPER — replaces mirror-inner layout
   ════════════════════════════════════════ */
.mirror-inner {
    display: grid;
    grid-template-columns: 300px 1fr 300px; /* عمودين جانبيين ومساحة في النص للـ Skeleton */
    grid-template-rows: repeat(4, auto);
    gap: 20px;
    padding: 20px;
    height: 100%;
}

/* 2. إلغاء أي تنسيقات فردية كانت تبوظ التوزيع */
#timerPanel{
position: static !important;
    width: 100% !important;
    height: 140px !important; /* ارتفاع ثابت للكل */
}
  

/* ─── Scanlines + canvas stay fullscreen ─── */
.scanlines {
  position: absolute !important;
  inset: 0 !important;
  z-index: 20 !important;
  pointer-events: none !important;
}
#skeletonCanvas {
  position: absolute !important;
  inset: 0 !important;
  width: 100% !important;
  height: 100% !important;
  z-index: 10 !important;
  pointer-events: none !important;
}
.skeleton-overlay {
  position: absolute !important;
  bottom: 60px !important;
  left: 50% !important;
  transform: translateX(-50%) !important;
  width: clamp(80px, 9vw, 130px) !important;
  z-index: 3 !important;
}

/* ─── Workout bar stays centered top ─── */
.workout-bar {
  position: absolute !important;
  top: 12px !important;
  left: 50% !important;
  transform: translateX(-50%) !important;
  z-index: 30 !important;
  width: auto !important;
  /* Remove from grid */
  grid-column: unset !important;
}

/* ─── Summary box ─── */
#summaryBox {
  position: absolute !important;
  bottom: 70px !important;
  left: 50% !important;
  transform: translateX(-50%) !important;
  z-index: 60 !important;
  width: auto !important;
  min-width: 260px !important;
  max-width: 340px !important;
  background: rgba(4,8,14,0.94) !important;
  border: 1px solid rgba(255,255,255,0.1) !important;
  border-radius: 14px !important;
  padding: 16px 22px !important;
  font-family: 'Share Tech Mono', monospace !important;
  font-size: 20px !important;
  color: rgba(255,255,255,0.78) !important;
  backdrop-filter: blur(20px) !important;
  line-height: 2 !important;
  white-space: pre-wrap !important;
}

/* ════════════════════════════════════════
   GRID AREAS
   ════════════════════════════════════════ */

/* ── LEFT COLUMN ── */
#healthPanel {
  grid-column: 1;
  grid-row: 1;
  align-self: start;
  margin-top: 12px; /* below workout bar */
}

#repsPanel {
  grid-column: 1;
  grid-row: 1;
  align-self: center;
}

/* Stack health + reps in left column using flex */
.mirror-inner > #healthPanel,
.mirror-inner > #repsPanel {
  /* these are naturally stacked inside col 1 row 1 via auto-rows */
}

/* Left column wrapper trick: use a subgrid-like approach */
/* We'll wrap left panels in a flex column via CSS */
#healthPanel { order: 1; }
#repsPanel   { order: 2; }

/* ── CENTER ── (skeleton + greeting live here, just empty grid cell) ── */

/* ── BOTTOM ROW ── */
/* Form feedback + calories side by side */
.panel-feedback {
  grid-column: 1;
  grid-row: 2;
  width: 100% !important;
}

 
/* ── Hidden stuff ── */
#authBox { display: none !important; }
.user-greeting { display: none !important; }

/* ════════════════════════════════════════
   COLUMN LAYOUT — left panels stacked
   We need left column to stack health on top, reps below
   We achieve this with a grid sub-layout on col 1
   ════════════════════════════════════════ */

/* Override: left column uses its own grid */
#healthPanel,
#repsPanel,
.panel-feedback,
#timerPanel {
  grid-column: 1 !important;
}

/* Assign explicit rows */
#healthPanel    { grid-row: 1 !important; align-self: start !important; }
#repsPanel      { grid-row: 2 !important; align-self: center !important; }
#timerPanel     { grid-row: 4 !important; align-self: end !important; }
.panel-feedback { grid-row: 3 !important; align-self: end !important; }

/* Center column — empty visual space */
/* (skeleton SVG is absolute positioned over it) */

/* Right column */
#videoPanel { grid-column: 3; grid-row: 1; }
#musclePanel { grid-column: 3; grid-row: 2; }
#goalPanel  { grid-column: 3; grid-row: 3; }
#calsPanel  { grid-column: 3; grid-row: 4; }

/* ════════════════════════════════════════
   PANEL INTERNAL STYLES
   ════════════════════════════════════════ */

/* ── Workout bar ── */
.workout-bar {
  display: flex;
  align-items: center;
  gap: 12px;
  background: rgba(5,9,16,0.82);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border: 1px solid rgba(255,255,255,0.09);
  border-radius: 40px;
  padding: 6px 8px 6px 16px;
  white-space: nowrap;
}
.ex-select-container { position: relative; display: flex; align-items: center; }
.ex-select {
  background: rgba(58,231,225,0.07);
  border: 1px solid rgba(58,231,225,0.22);
  color: #fff;
  padding: 7px 28px 7px 14px;
  border-radius: 20px;
  font-family: 'Orbitron', monospace;
  font-size: 10px; font-weight: 700;
  text-transform: uppercase; letter-spacing: 1.5px;
  cursor: pointer; outline: none;
  -webkit-appearance: none; appearance: none;
  transition: all 0.3s;
}
.ex-select:hover { background: rgba(58,231,225,0.13); border-color: rgba(58,231,225,0.45); }
.ex-select option { background: #080e18; color: #fff; }
.ex-select-arrow { position: absolute; right: 10px; pointer-events: none; color: #3ae7e1; font-size: 7px; }
.ex-toggle-btn {
  display: flex; align-items: center; gap: 8px;
  padding: 8px 20px;
  background: linear-gradient(135deg, rgba(58,231,225,0.13), rgba(107,163,255,0.13));
  border: 1px solid rgba(58,231,225,0.4); border-radius: 30px;
  font-family: 'Orbitron', monospace;
  font-size: 10px; font-weight: 700; letter-spacing: 2px;
  color: #3ae7e1; cursor: pointer; text-transform: uppercase; transition: all 0.3s;
}
.ex-toggle-btn:hover { background: linear-gradient(135deg, rgba(58,231,225,0.22), rgba(107,163,255,0.22)); box-shadow: 0 0 18px rgba(58,231,225,0.2); }
.ex-toggle-btn.running { background: linear-gradient(135deg, rgba(255,77,106,0.15), rgba(255,110,70,0.15)); border-color: rgba(255,77,106,0.45); color: #ff4d6a; }
.ex-toggle-icon { font-size: 11px; }

/* ── Right panel: demo + muscles ── */
#videoPanel {
  display: flex !important;
  flex-direction: column !important;
  gap: 0 !important;
  overflow: hidden !important;
  padding: 14px 15px !important;
}

/* ════════════════════════════════════════
   MULTI-VIEW DEMO NAVIGATION BUTTONS
   ════════════════════════════════════════ */
.ex-demo-container {
    position: relative;
    width: 100%;
}

.demo-nav-btn {
    display: block; /* بتظهر علطول ومتاحة للمستخدم */
    position: absolute;
    top: 40%; /* متناسبة مع الـ padding-top: 80% بتاع البوكس */
    transform: translateY(-50%);
    z-index: 20; /* أعلى من الميديا عشان تظهر فوق الـ GIF والفيديو */
    background: rgba(0, 0, 0, 0.7);
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: #ffffff;
    border-radius: 50%;
    width: 36px;
    height: 36px;
    cursor: pointer;
    font-weight: bold;
    font-size: 16px;
    transition: all 0.2s ease;
}

.demo-nav-btn:hover {
    background: rgba(58, 231, 225, 0.3);
    border-color: rgba(58, 231, 225, 0.6);
    color: #3ae7e1;
    box-shadow: 0 0 8px rgba(58, 231, 225, 0.4);
}

.demo-nav-btn.prev {
    left: 15px;
}

.demo-nav-btn.next {
    right: 15px;
}

/* Exercise animation — taller */
.ex-demo-wrap {
  position: relative;
  width: 100%;
  padding-top: 80%;
  border-radius: 10px;
  overflow: hidden;
  background: rgba(0,0,0,0.45);
  border: 1px solid rgba(255,255,255,0.07);
  margin-bottom: 10px;
  flex-shrink: 0;
}

.ex-demo-placeholder {
  position: absolute; inset: 0;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 7px;
  color: rgba(255,255,255,0.25);
  font-family: 'Orbitron', monospace; font-size: 8px;
  letter-spacing: 1px; text-align: center;
}

.ex-demo-svg { position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; }
.ex-demo-svg svg { width: 100%; height: 100%; }

.ex-demo-wrap img, .ex-demo-wrap video {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; border-radius: 10px;
}

/* Muscle map — bigger */
.muscle-map-wrap {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 30px;
}
.muscle-map-wrap > div:first-child { flex-shrink: 0; }
.muscle-map-wrap svg { width: 72px !important; height: auto !important; display: block; }
.muscle-legend { flex: 1; display: flex; flex-direction: column; gap: 5px; padding-top: 2px; }
.muscle-legend-item {
  display: flex; align-items: center; gap: 6px;
  font-family: 'Rajdhani', sans-serif;
  font-size: 11px; font-weight: 600;
  color: rgba(255,255,255,0.65); white-space: nowrap;
}
.muscle-legend-dot { width: 7px; height: 7px; border-radius: 50%; flex-shrink: 0; }
.muscle-legend-dot.primary   { background: #ff4d6a; box-shadow: 0 0 6px rgba(255,77,106,0.8); }
.muscle-legend-dot.secondary { background: #ffd250; box-shadow: 0 0 6px rgba(255,210,80,0.6); }

/* ── Feedback icon states ── */
#feedbackIcon.good { border-color: rgba(95,255,195,0.6); background: rgba(95,255,195,0.08); }
#feedbackIcon.bad  { border-color: rgba(255,77,106,0.6); background: rgba(255,77,106,0.08); }

/* ── Calories compact ── */
.cals-value { font-size: clamp(26px, 2.8vw, 38px) !important; }

/* ── Daily Goal compact ── */
/* Daily Goal */
.panel-goal {
    display: flex;
    align-items: center;
    gap: 30px;
}

/* Circle */
.panel-goal .ring-container {
    width: 58px !important;
    height: 58px !important;
    flex-shrink: 0;
}

/* Text area */
.panel-goal .goal-info {
    display: flex;
    flex-direction: column;
    justify-content: center;
    min-width: 0;
}

.panel-goal .ring-pct {
    font-size: 12px !important;
}

.panel-goal .ring-sub {
    font-size: 7px !important;
}

.panel-goal .goal-title {
    font-size: 10px !important;
    margin-bottom: 4px !important;
    line-height: 1.1;
}

.panel-goal .goal-stat {
    font-size: 12px !important;
    margin-bottom: 2px !important;
    line-height: 1.2;
}
/* ── Username in navbar ── */
.sm-navbar-username {
  font-family: 'Orbitron', monospace; font-size: 11px; font-weight: 700;
  letter-spacing: 2px; color: rgba(255,255,255,0.72); white-space: nowrap;
  padding: 3px 10px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 20px;
}

/* ════════════════════════════════════════
   32" SCREEN (1600px+)
   ════════════════════════════════════════ */
@media (min-width: 1600px) {
  .mirror-inner {
    grid-template-columns: clamp(260px, 22vw, 330px) 1fr clamp(255px, 22vw, 320px) !important;
    gap: 16px !important;
    padding: 14px !important;
  }
  .muscle-map-wrap svg { width: 88px !important; }
  .muscle-legend-item  { font-size: 13px !important; }
  .reps-number { font-size: clamp(80px, 7vw, 104px) !important; }
  .vital-value { font-size: clamp(32px, 3vw, 46px) !important; }
  .ex-toggle-btn { font-size: 12px !important; padding: 10px 24px !important; }
  .ex-select     { font-size: 12px !important; }
  .skeleton-overlay { width: clamp(120px, 11vw, 165px) !important; }
}

/* ════════════════════════════════════════
   TABLET 900–1280px
   ════════════════════════════════════════ */
@media (max-width: 1280px) {
  .mirror-inner {
    grid-template-columns: clamp(195px, 22vw, 255px) 1fr clamp(195px, 22vw, 245px) !important;
    gap: 10px !important;
  }
  .reps-number { font-size: clamp(58px, 6.5vw, 86px) !important; }
}

@media (max-width: 1024px) {
  .mirror-inner {
    grid-template-columns: clamp(175px, 24vw, 225px) 1fr clamp(175px, 24vw, 220px) !important;
    gap: 8px !important; padding: 10px !important;
  }
  .workout-bar { top: 10px !important; }
  #healthPanel { margin-top: 46px !important; }
  #videoPanel  { margin-top: 46px !important; }
  .reps-number { font-size: clamp(50px, 6vw, 76px) !important; }
}

/* ════════════════════════════════════════
   SMALL TABLET / LANDSCAPE 768px
   Collapse to 2 columns, hide right panel
   ════════════════════════════════════════ */
@media (max-width: 900px) {
  .mirror-inner {
    grid-template-columns: clamp(155px, 38vw, 210px) 1fr !important;
    grid-template-rows: auto auto auto auto !important;
    gap: 8px !important; padding: 8px !important;
  }

  /* Right panel hidden */
  #videoPanel { display: none !important; }

  /* Rearrange */
  #healthPanel    { grid-column: 1 !important; grid-row: 1 !important; margin-top: 42px !important; }
  #repsPanel      { grid-column: 1 !important; grid-row: 2 !important; }
  #calsPanel      { grid-column: 2 !important; grid-row: 2 !important; align-self: start !important; }
  #timerPanel     { grid-column: 1 !important; grid-row: 3 !important; }
  #goalPanel      { grid-column: 2 !important; grid-row: 3 !important; align-self: center !important; }
  .panel-feedback { grid-column: 2 !important; grid-row: 1 !important; align-self: start !important; margin-top: 42px !important; }

  .reps-number { font-size: clamp(48px, 9vw, 72px) !important; }
  .skeleton-overlay { width: clamp(58px, 9vw, 88px) !important; }
  .workout-bar { max-width: calc(100vw - 20px) !important; }
}

/* ════════════════════════════════════════
   MOBILE PORTRAIT 480px
   Single column
   ════════════════════════════════════════ */
@media (max-width: 540px) {
  .mirror-inner {
    grid-template-columns: 1fr 1fr !important;
    grid-template-rows: auto auto auto auto !important;
    gap: 6px !important; padding: 6px !important;
  }

  #videoPanel  { display: none !important; }
  #goalPanel   { display: none !important; }

  #healthPanel    { grid-column: 1 !important; grid-row: 1 !important; margin-top: 38px !important; }
  #repsPanel      { grid-column: 1 !important; grid-row: 2 !important; }
  .panel-feedback { grid-column: 2 !important; grid-row: 1 !important; }
  #calsPanel      { grid-column: 2 !important; grid-row: 2 !important; align-self: start !important; }
  #timerPanel     { grid-column: 1 / 3 !important; grid-row: 3 !important; text-align: center !important; }

  .vital-value { font-size: clamp(18px, 5vw, 26px) !important; }
  .reps-number { font-size: clamp(38px, 10vw, 52px) !important; letter-spacing: -2px !important; }
  .ring-pct    { font-size: 11px !important; }
  .panel-goal .ring-container { width: 44px !important; height: 44px !important; }

  .skeleton-overlay { width: 48px !important; }
  .workout-bar { top: 7px !important; max-width: calc(100vw - 12px) !important; }
  #healthPanel { margin-top: 38px !important; }

  #summaryBox {
    left: 6px !important; right: 6px !important;
    transform: none !important; min-width: unset !important;
    font-size: 11px !important;
  }
}